5 Secrets to Get the Right Running Shoes
To find the right running shoes you need to shut out the noise. Focus on these 5 things to find the right running shoes to give you all the smiles.
Become “The Runner”
Articles on entering the mindset of being a runner.
Best Advice for a New Runner (or Old)
If you are a new runner, then WELCOME! Don’t worry if you haven’t started yet, or if you don’t feel like you are a runner. You are just beginning, and we all need to start somewhere. Figuring out how to start running is a bit more complicated than it seems, but it is not rocket science. To go from the couch to running 5K’s and beyond will take strength and stamina, but mostly patience and forgiveness. Remember, being kind to yourself during this transition is crucial. Ready for the best advice to get you started? Let’s dive in!